Nice to meet you

ABOUT ME

I’m Manisha Sharma — a psychologist with 8+ years of practice and over 2200 hours of counseling. I help adults and young professionals navigate anxiety, career decisions, work–life balance, relationship stress and family dynamics using evidence-based approaches like REBT and existential frameworks.

My sessions are practical, empathetic and outcome-focused. I also design and run workshops on burnout prevention, time management, thought-process makeovers and Mental Health First Aid for corporates and student groups. I offer online and in-person sessions (Gurugram).

If you’re trying to figure out whether therapy can help, send a message or book a short introduction call — small steps lead to big changes.


My methods

EXPERIENCE

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Trying my best to learn

EXPERIENCE

Freelance Psychologist — Independent (Freelance)
8+ years — 2200+ counseling hours

  • One-to-one therapy for anxiety, career confusion, relationship & marital issues, family dynamics and work-life balance.

  • Structured treatment plans using REBT, existential therapy and cognitive-behavioral techniques.

  • Designed & delivered 50+ workshops on burnout, time management, thought-process makeover and mental health awareness.

  • Hosted podcasts / live conversations on platforms like Scenes, Discord, Clubhouse, Eight & Instagram.

Head Counselor — Confidous
Nov 2020 – Sep 2023

  • Led day-to-day coordination, training and supervision of counselors.

  • Managed grievance handling and quality assurance of counseling services.

  • Conducted workshops and one-on-one therapy; created therapy content for digital platforms.

Counselor — YourDost
Jul 2016 – Feb 2017

  • Delivered online counseling sessions and presented clinical case studies.

Intern — Fortis Mentalhealth Care
Clinical internship — 50 hours

  • Assisted in assessments, case observations and therapeutic interventions.

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Contact us
Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

TESTIMONIALS